Happy Mind Well-being Journal
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Cultivate Mindfulness and Happiness with the Happy Mind Well-Being Journal
Designed to help you focus on self-care, growth, and gratitude, this journal provides a dedicated space to write down your thoughts and feelings. Spending just 3 minutes journaling each morning and evening can significantly improve your mood and overall happiness.
Key Benefits:
- Mindful Self-Care: Encourages daily reflection and emotional regulation.
- Flexible Use: Undated pages, allowing you to journal at your own pace.
- Comprehensive Tracking: Includes guided pages for daily entries, a habit tracker, and 30-day check-ins.
Features:
- Duration: 90 days of guided journaling.
- Daily Prompts: Record your feelings and thoughts every day and night.
Experience the transformative power of mindful journaling with the Happy Mind Well-Being Journal, your companion for a happier, more balanced life.
The cover is gold foiled. 52 x 100gsm FSC-certified pages. Gold foiled hard cover Size A5 (5.8" x 8.3") 2 days per page.
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